4 Tips for Safeguarding Mental Health During the Fertility Journey

Every path to parenthood is unique, and the impact on mental health is real. So we did the research and found these four tips for safeguarding mental health during the fertility journey.

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The decision to add another baby to the family is thrilling. But what happens if trying for baby number two or three isn’t as easy as it was the first time around? Unsurprisingly, secondary infertility can feel like a slap in the face, but understanding more about the issue is always empowering.

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We are so glad you found Beli! We've rounded up the most common questions we  hear so we could share our answers with all of you.

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When we aren’t on the baby train, we tend to get enough iron in our diets. But that all changes when there’s a pregnancy in the picture, and prenatals are all over the map when it comes to this important nutrient. Here’s what to know about prenatal vitamins and appropriate iron amounts.

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If you have endometriosis, you can already recite its lengthy list of pretty terrible symptoms. And the standard options for managing those symptoms — medications, hormone therapy, hormonal birth control, estrogen blockers, surgery —  aren’t always great. But there is evidence that a so-called “endometriosis diet” can help.

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