Can (And Should) Men take Women’s Prenatal Vitamins?

For couples hoping to conceive, a man’s health is just as important as a woman’s. But can (and should) men take women’s prenatal vitamins? Nope, and here’s why.

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The more, the merrier may be the old saying, but that’s really not what you want happening in your prenatal vitamin. When it comes to this sort of specialized nutritional support, what’s not included is just as key as what is. That's why you won’t find DHA (among other ingredients) in our prenatal vitamin.

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Here at Beli, we have what we call the "never ever" list. These are the ingredients that may be technically allowed in a supplement, but don’t meet our personal standards for safety, efficacy, or purity. As part of our ongoing commitment to transparency, we’re sharing the 7 ingredients you’ll never see in Beli prenatal vitamins (and why).

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What if you could improve male fertility with the help of a simple nutrient? In this collaboration with Kat Gal, a holistic health writer, we're sharing evidence that shows L-carnitine offers numerous benefits for male fertility.

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You know that vitamin D is one of those essential nutrients we need to be healthy, and you probably know it’s a key player during pregnancy, too. But did you know that vitamin D may directly influence fertility?

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