It's Not You, It’s Him

Ever been on the receiving end of the infamous break up tagline, “It’s not you, it’s me? Definitely not anyone’s favorite conversation, however, in some circumstances, it might very well be true.

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Shilajit, have you heard of it? It may be a mouthful to say, but this supplement has been an important part of ayurvedic medicine for generations, boasting numerous anti aging health benefits.

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There are plenty of rules about what you should and shouldn’t eat once you’re pregnant, but what if you’re trying to conceive? 

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Everyone knows that once baby is on the way, a well-known world of dietary changes and prenatal supplements await you. But what about when we are trying to conceive? Are fertility supplements cleverly marketed placebos, or helpful remedies containing nutrients vital to conceiving and supporting a healthy pregnancy?

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