Who doesn't love a good charcuterie board? And before you assume these delicious hors d'oeuvres are automatically off the table once you see those two pink lines, we have good news. The Gourmet Shop has a killer list of pregnancy-safe cheeses and accompaniments that will absolutely hit the spot.
Read MoreWhen we aren’t on the baby train, we tend to get enough iron in our diets. But that all changes when there’s a pregnancy in the picture, and prenatals are all over the map when it comes to this important nutrient. Here’s what to know about prenatal vitamins and appropriate iron amounts.
Read MoreShopping for prenatal vitamins is like shopping for anything these days — there are roughly one zillion choices out there. But unlike everyday, low-stakes buying decisions, like grande or venti, one pump or two, choosing a prenatal vitamin actually means something. Here’s why Beli should be your first choice of prenatal vitamins.
Read MoreRescripted, one of our favorite fertility support communities, has an informative post from one of our favorite fertility dietitians with her tips for finding a great prenatal vitamin. Good news - we're sharing the piece in full right here.
Read MoreCan you ditch one prenatal for another during pregnancy? There’s a lot of contradictory information out there, so we quizzed fertility dietitians for the scoop.
Read MoreMost pregnant women dutifully taking their prenatal vitamin are coming up short on vitamin D. Here’s why that’s so problematic, and how Beli is making all of this a no brainer.
Read MoreThe term folate is often used interchangeably with folic acid, but while both are a form of vitamin B9, there is an important difference.
Read More
