The Path to Pregnancy: A Conversation with Author Michael Frank on Fertility Struggles from a Man's Perspective

Special thanks to Becca, a fertility dietitian at Little Life Nutrition, for today's post! Becca is passionate about helping moms and dads-to-be uncover the root cause of fertility challenges, using nutrition, lifestyle, and functional lab testing to optimize her clients' chance of getting pregnant — a true "no-stone-left-unturned" approach. Here, she shares five ways to boost fertility naturally.

Environmental stressors, diet, and our modern lifestyles are a triple threat to men’s fertility, wreaking havoc on sperm DNA. The good news is that there are simple things you can do to combat those threats and actually increase testosterone levels, sperm count, and sperm motility, which means a greater chance of conception.

Making the decision to have a baby is an emotional roller coaster – and we aren’t just talking about the hormones. Both hopeful parents-to-be experience this individually, and both the carrying and non-carrying sides of the equation have their own set of emotions. It brings up an unexpected benefit of men’s prenatal vitamins – for both partners.

Beli's Vitality blend – a combination of six key ingredients – continues to set our men's prenatal well apart, even as prenatal vitamins for men become more mainstream. If you’re looking for a prenatal vitamin to support male fertility, Beli Vitality for Men has exactly what you need.

The more, the merrier may be the old saying, but that’s really not what you want happening in your prenatal vitamin. When it comes to this sort of specialized nutritional support, what’s not included is just as key as what is. That's why you won’t find DHA (among other ingredients) in our prenatal vitamin.

It’s an interesting truth that many people trying so hard to conceive are willing to try just about anything – special herbs and teas, medications, you name it – but have often jumped straight past the fundamentals of plain ol’ good health. In the interest of keeping things simple, we’re sharing the five pillars of fertility.

We need collagen for all kinds of things, including our nails, hair, joints, tendons, cartilage, muscles, and gut health. And since a little collagen protein can go a long way in supporting fertility, we rounded up a few recipes to help you get started.

Testosterone is the hormone responsible for aiding in the production of sperm, and healthy testosterone levels are a must when trying to conceive. Here's what else to know.

It’s 2022, and CBD has officially arrived. But what does it mean for couples, and specifically men, trying to conceive? Does CBD have an impact on male fertility? Here’s what the most current research says, and what you should keep in mind about CBD products if a baby is the plan.

What if you could improve male fertility with the help of a simple nutrient? In this collaboration with Kat Gal, a holistic health writer, we're sharing evidence that shows L-carnitine offers numerous benefits for male fertility.

Understanding the ins and out of the humble sperm can put you in position to optimize your chances of a healthy conception, pregnancy and baby. After all, knowledge is power! Read on for eight facts about sperm you need to know if you’re trying to conceive.

We’re all about empowering people with the kind of information that can really make a difference in your fertility journey, which is why we’re sharing everything worth knowing about the life of sperm – including why it matters.

When a couple is thinking about having a baby, actively trying to conceive, or persisting in their fertility journey, so much of it comes down to the right nutrients at the right time. And that’s where prenatal vitamins for men and women come in.

Every path to parenthood is unique, and the impact on mental health is real. So we did the research and found these four tips for safeguarding mental health during the fertility journey.

The decision to add another baby to the family is thrilling. But what happens if trying for baby number two or three isn’t as easy as it was the first time around? Unsurprisingly, secondary infertility can feel like a slap in the face, but understanding more about the issue is always empowering.

SheFinds, a site committed to supporting women in all stages of their lives, recently reviewed Beli in a piece entitled "The Prenatal Vitamin Doctors Swear By To Ensure A Healthy Pregnancy." Spoiler — they hit the highlights of Beli for Men and Women well!

We love, love, love reviews about Beli prenatals for men and women. We know what makes our prenatals great, and it's always enlightening to see what others think. Case in point? A very recent Beli review from Two Mama Bears!

For Mollie, making the decision to have a second child was a matter of logistics and siblings, right up until she and her husband were given a 10% chance of conceiving their second baby naturally.

We were honored for the opportunity to sit down with Mother Magazine and talk all things, babies, miscarriages and of course prenatal health! Big thanks to everyone at Mother Magazine for supporting us on our mission to educate on the importance of men and women taking an active role in improving their fertility health.

Fit Healthy Momma reviewed Beli Vitality for Men and Beli for Women, and it went well — we got a 9.5 rating out of 10!

The Picky Eater reviewed Beli prenatals, and we'll cut right to the chase — they call Beli a great option for any couple looking to improve their chances of conceiving, improve sperm and egg quality, or for support throughout a pregnancy.