The Path to Pregnancy: A Conversation with Author Michael Frank on Fertility Struggles from a Man's Perspective

 Michael Frank is a brilliant author whose novel, "What is Missing," takes on infertility as one of its central subjects. The reason Michael knows so much about infertility is that he went through it with his wife, and as he tells Ali, "I found it personally to be one of the hardest things I ever lived through." Find out about their three miscarriages, how he dealt with feeling "powerless and quite lonely," and the Buddhist refrain that changed his perspective.  

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Between responsibilities at home and at work, commitments that just keep piling up, and a mile-long to-do list, sex may be on your mind, but only in a vague, wouldn’t-that-be-nice kind of way. It's normal! But men hoping to become fathers might be stressing that a waning sex drive is signaling a problem with their fertility (spoiler: not necessarily). Still, it’s true that a man’s fertility and his libido are linked, so let’s hop into all the details, including 4 ways to rev up that sex drive.

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Research shows that the overall health of both biological parents during the preconception window plays a huge role in everything from conception to pregnancy health to the lifetime health of their baby. Luckily, there are simple steps you can both take to improve your health together.

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Environmental stressors, diet, and our modern lifestyles are a triple threat to men’s fertility, wreaking havoc on sperm DNA. The good news is that there are simple things you can do to combat those threats and actually increase testosterone levels, sperm count, and sperm motility, which means a greater chance of conception.

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