Environmental stressors, diet, and our modern lifestyles are a triple threat to men’s fertility, wreaking havoc on sperm DNA. The good news is that there are simple things you can do to combat those threats and actually increase testosterone levels, sperm count, and sperm motility, which means a greater chance of conception.
Read MoreIf you’re struggling with morning sickness and side-eyeing your prenatals, we have a few tips for making the medicine go down a little bit easier.
Read MorePlanning for a baby is largely a numbers game, and stacking the odds in your favor means doing everything you can to be as healthy as possible during the conception window. And that’s true for both biological parents. The goal is threefold—successfully conceiving, carrying a strong pregnancy, and delivering a healthy baby at birth and beyond. It all starts now, with these six ways to prepare your body (hers and his) for pregnancy.
Read MoreThe best time to start taking prenatal vitamins isn’t when you see those two pink lines—it’s actually before you get pregnant. By the same token, new parents shouldn’t stop taking prenatal vitamins when that sweet baby is finally in their arms. Here’s what to know about starting—and stopping—prenatal vitamins.
Read MoreWomen who plan on having children are well aware of their biological click, that maddening tick-tick-tick in the background that serves as a constant reminder of just how quickly time is passing. And while it’s true that fertility changes over our lifetimes, and peak productive years for women are somewhere between the early 20s and early 30s, that’s not the end of the story. Surprise—men have a biological clock too.
Read MoreBeli’s proprietary Vitality BlendTM is the first to include the all-natural Shilajit as a key ingredient to improve sperm quality and overall fertility potential of men.
Read More
