For Mollie, making the decision to have a second child was a matter of logistics and siblings, right up until she and her husband were given a 10% chance of conceiving their second baby naturally.

Welcome to the fourth trimester, i.e. the post-natal stage—the window of time after your baby is born that feels like it’s simultaneously dragging by and going in the blink of an eye. We don’t have to explain the importance of taking care of yourself during this stage, and because you have *so* much on your plate these days, we’re making it easy.

PCOS is one of the most common causes of infertility in women, but having it doesn’t mean you can’t get pregnant. Supplementing with ingredients proven to support women with PCOS can help increase your chances, and so can speaking with your doctor and dietician.

The term folate is often used interchangeably with folic acid, but while both are a form of vitamin B9, there is an important difference.

Ah, the third trimester. The finish line is almost in sight, even if it feels *so* far away. But you’re so close! To help you and your baby stay strong and healthy on the last leg of this journey, we’re sharing all of the important nutrients you both need.

There’s a lot happening during the second trimester, and you need the right nutrients to support you and your growing baby during this busy time. To make it easy, we’re rounding up everything you and baby need to thrive in the second trimester.