Men and Fertility: Tick Tock Goes the "Biological Clock"

Men – did you know that you also have a biological clock? From age 35 and beyond, there is a natural decline in testosterone and sperm quality.

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Welcome to Beli!  We are glad you are here! Our fertility can be an incredibly empowering aspect of our health; the more work we do to nourish it today, the better off we’ll be down the road.

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Ever been on the receiving end of the infamous break up tagline, “It’s not you, it’s me? Definitely not anyone’s favorite conversation, however, in some circumstances, it might very well be true.

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Shilajit, have you heard of it? It may be a mouthful to say, but this supplement has been an important part of ayurvedic medicine for generations, boasting numerous anti aging health benefits.

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Having a strong and healthy gut is important for both mom and baby. If the mom has a poor diet high in processed foods, little fruits and vegetables, drinks coffee, each of these items alters the good bacteria inside our systems, which is passed down to the baby.

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