CoFertility Dubs Beli Women One of “The Best Women's Fertility Supplements Out There”

For all you brand new mamas-to-be, we’re sharing the most important nutrients in the first trimester, and what you can do to make sure you’re getting them.

Planning for a baby is largely a numbers game, and stacking the odds in your favor means doing everything you can to be as healthy as possible during the conception window. And that’s true for both biological parents. The goal is threefold—successfully conceiving, carrying a strong pregnancy, and delivering a healthy baby at birth and beyond. It all starts now, with these six ways to prepare your body (hers and his) for pregnancy.

Science is changing the way we approach fertility and prenatal health and tells us that adequate nutrients play a big part of the pregnancy equation. At Beli, we know it takes two, which is why optimizing both female and male nutrition gives you the best chance at successful pregnancy outcomes.

If you and your partner are pregnant or trying to conceive, you’re probably taking folic acid. But folate might be the better choice.