Beli Prenatals are HSA/FSA eligible!

No Alcohol? Make These Delicious Mocktails Everyone Will Want

Not drinking?  Lucky you because we have these mouth watering mocktails that everyone will want to enjoy with you!

Cherry Aphrodisiac Mocktail for Pregnancy

Cherry Aphrodisiac Mocktail

Recipe courtesy of @holisticrendevous

This recipe has ginger, cherry, and beet which are known for boosting blood volume, increasing heat, and being ~luscious.~


1 thumb ginger, grated
1/4 tsp beet powder
1 oz cherry juice
1.5 oz coconut cream (Tip – use a can of full fat coconut milk that has been blended together)
pinch salt
top with sparkling water

Jalapeno Moscow Mule by Half Baked Harvest Mocktail
Spicy Jalapeño Ginger Moscow Mule
Recipe courtesy of Half Baked Harvest

Keeping things wintery, spicy, and just a touch sweet with this Spicy Jalapeño Ginger Moscow Mule Mocktail). Fresh lime juice, grapefruit juice, spicy jalapeños, fresh ginger, and topped off with ginger beer. It’s a touch of sweet and a little bit spicy. Finish this cocktail off with candied rosemary and jalapeños. It’s warming, sweet, and spicy, ideal for these cold winter nights.


  1. Fill a cocktail glass with ice.
  2. Combine the lime juice, grapefruit juice, jalapeño slices, apple cider, and ginger in a cocktail shaker. Fill with ice and shake until combined, about 1 minute, the longer you shake, the spicier the drink. Strain into your prepared glass. Top with ginger beer and garnish with candied rosemary, if desired.
  1. Line a baking sheet with parchment paper.
  2. Bring 1/2 cup honey, 1/4 cup water, 1-2 jalapeño slices, and 4 slices of fresh ginger to a boil over high heat. Boil 2 minutes. Remove from the heat and let cool.
  3. Dip the rosemary sprigs in the honey syrup and place on the prepared baking sheet. Sprinkle the rosemary with granulated sugar on all sides, making sure the rosemary is thoroughly coated in sugar. Allow to dry on the baking sheet for 1 hour. The rosemary can be made 1 day in advance and stored at room temperature.

 Mango Mule Mocktail for Pregnant People
 Mango Mule
Recipe courtesy of Danielle Walker of Against All Grain

4-5 slices of cucumber
1 oz honey syrup
1.5 oz mango puree
1.5 oz fresh lime juice
1.5 oz ginger beer

Muddle cucumber and honey syrup in the bottom of a cocktail shaker. Add the mango puree and lime juice and shake with ice vigorously. Strain into a copper mug. Top with ginger beer and stir.
 Rosemary Blueberry Smash Mocktail for pregnant people
Rosemary Blueberry Smash
Recipe courtesy of Danielle Walker of Against All Grain

7-8 blueberries
1 rosemary sprig, stripped
1 oz honey syrup
1 oz fresh lemon juice, strained
4 oz sparkling mineral water

Gently muddle blueberries, rosemary leaves, and honey syrup in the bottom of a cocktail shaker. Add lemon juice and shake, covered, with ice vigorously for 10 seconds. Strain through a mesh strainer into a tall glass of fresh ice. Top with sparkling water and stir to incorporate.

Non-Alcoholic Margarita
Recipe courtesy of Food Network Kitchen
When you're craving a sweet-tart, refreshing margarita but don't want the alcohol, break out your blender and start here.

Yields 2 servings

2/3 cup fresh lime juice
1/3 cup fresh orange juice
1/3 cup light agave syrup
Kosher salt
1 cup ice cubes
1 cup chilled lime seltzer


  1. Combine the lime juice, orange juice and agave in a spouted measuring cup. Pour into a 12-compartment ice cube tray and freeze until solid, at least 4 hours and up to overnight.
  2. Pour the salt into a small dish. Dip the rims of 2 glasses in water, then dip the rims in the salt to coat.
  3. Combine the ice cubes, seltzer and frozen juice cubes in a blender and blend on high until smooth and pourable. Pour into the prepared glasses and serve immediately.



Additional Resources

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Somewhere between the “let’s have a baby!” conversation and seeing those two pink lines, you’re going to end up researching prenatal vitamins. And trust us when we say you’re going to have a ton of options to wade through. Consider this your handy guide to the best prenatal vitamins for men and women in 2023.

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Beli for Women has all the current nutrient recommendations for prenatal vitamins, including choline, vitamin D, folate, magnesium, and iodine. All the right ingredients, in all the right amounts. But it does beg the question, how exactly does Beli fit everything into just three capsules?

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Getting your ducks in a row at least three months before you hope to conceive can help nourish your fertility in preparation of everything to come. That’s where a high-quality prenatal vitamin for you both comes in. Our guide walks you through all the behind-the-scenes benefits during your first three months on Beli.

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Dr. Taylor Wallace calls choline the “under-consumed and under-appreciated essential nutrient.” He’s right–in spite of its importance, choline is worryingly absent in so many mainstream prenatal vitamin formulas. We sat down with Dr. Wallace for a rundown on choline and why it’s so critical for pregnant and nursing moms, plus how to be sure you and your baby are getting enough.

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While everyone loves shopping for a new baby – those teensy shoes! – you may feel a little mystified about how to gift all the pregnant people in your life. Good news! We asked a bunch of them what they’d love most this holiday season. So without further ado, we present our holiday gift round-up for your very favorite pregnant people. Trust us, she’ll love it.

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In the early days of your pregnancy, it’s fair to want to keep your thrilling news to yourself. But what happens over the holiday season, when you’re probably spending endless hours with your loud, loving, all-up-in-your-business family? We polled our Beli community for the hands-down best way to mask a pregnancy – morning sickness symptoms and all – if you’re dreading the next few weeks with the fam, because this is one surprise that no one should spoil.

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Arguably one of the best parts of having a baby is choosing a name, which often involves multiple books, endless lists, and a ton of back and forth. If you like the idea of leaning into science, a recent study shared in the Daily Mail used phonetics to find the 50 most beautiful-sounding baby names.

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