Does CBD Affect Male Fertility?

What if you could improve male fertility with the help of a simple nutrient? In this collaboration with Kat Gal, a holistic health writer, we're sharing evidence that shows L-carnitine offers numerous benefits for male fertility.

When a couple is thinking about having a baby, actively trying to conceive, or persisting in their fertility journey, we can support our preconception health with te right nutrients at the right time. And that’s where prenatal vitamins for men and women come in.

Every path to parenthood is unique, and the impact on mental health is real. So we did the research and found these four tips for safeguarding mental health during the fertility journey.

These days, men’s prenatal vitamins are part of the fertility and conception conversation — and they should be. Sperm health plays a big role in everything from conception to the health of future generations. But how did we get here? This is the story of Beli Vitality, the men’s prenatal vitamin that started it all.

The quality of a man’s sperm is measured a few different ways, but spoiler — motility is critical. Read on for a deep dive into this aspect of sperm quality, plus details on how to improve sperm motility.

There’s an entire body of evidence proving that regular exercise improves sperm quality. And since sperm quality plays a critical role not only in conception, but the health of the placenta and the lifelong health of your future baby, well, that’s pretty compelling motivation for a serious gym habit.