6 Ways to Prepare Your Body (Hers and His) For Pregnancy

Women who plan on having children are well aware of their biological click, that maddening tick-tick-tick in the background that serves as a constant reminder of just how quickly time is passing. And while it’s true that fertility changes over our lifetimes, and peak productive years for women are somewhere between the early 20s and early 30s, that’s not the end of the story. Surprise—men have a biological clock too.

Pregnancy is truly a numbers game. By maximizing sperm health with these tips and a top-notch male prenatal vitamin, you can ensure you're playing with a strong team to increase your odds.

Here’s what you need to know about sperm morphology, a key dimension of sperm health, plus concrete steps you can take to improve your fertility health.

Whether your diagnosis is female-factor infertility, male-factor infertility, unexplained infertility, or a combination of factors contributed by both partners, strengthening your sperm health will play a vital role in increasing your chances of achieving successful conception.  

For men whose partners have struggled with miscarriage, Beli can be a game-changer.