How this Aha Moment Launched the Men’s Prenatal Movement

Rescripted, formerly The Fertility Tribe, covers the importance of male fertility supplements. The winning recommendation? Beli for Men!

Planning for a baby is largely a numbers game, and stacking the odds in your favor means doing everything you can to be as healthy as possible during the conception window. And that’s true for both biological parents. The goal is threefold—successfully conceiving, carrying a strong pregnancy, and delivering a healthy baby at birth and beyond. It all starts now, with these six ways to prepare your body (hers and his) for pregnancy.

Women who plan on having children are well aware of their biological click, that maddening tick-tick-tick in the background that serves as a constant reminder of just how quickly time is passing. And while it’s true that fertility changes over our lifetimes, and peak productive years for women are somewhere between the early 20s and early 30s, that’s not the end of the story. Surprise—men have a biological clock too.

Pregnancy is truly a numbers game. By maximizing sperm health with these tips and a top-notch male prenatal vitamin, you can ensure you're playing with a strong team to increase your odds.

Here’s what you need to know about sperm morphology, a key dimension of sperm health, plus concrete steps you can take to improve your fertility health.