Thinking Baby in 2024? Start With These 6 Resolutions

For couples hoping to conceive, a man’s health is just as important as a woman’s. But can (and should) men take women’s prenatal vitamins? Nope, and here’s why.

Special thanks to Becca, a fertility dietitian at Little Life Nutrition, for today's post! Becca is passionate about helping moms and dads-to-be uncover the root cause of fertility challenges, using nutrition, lifestyle, and functional lab testing to optimize her clients' chance of getting pregnant — a true "no-stone-left-unturned" approach. Here, she shares five ways to boost fertility naturally.

Environmental stressors, diet, and our modern lifestyles are a triple threat to men’s fertility health, wreaking havoc on sperm DNA. The good news is that there are simple things you can do to combat those threats and actually naturally support testosterone levels, sperm count, and sperm motility, and supporting your overall fertility health.

Making the decision to have a baby is an emotional roller coaster – and we aren’t just talking about the hormones. Both hopeful parents-to-be experience this individually, and both the carrying and non-carrying sides of the equation have their own set of emotions. It brings up an unexpected benefit of men’s prenatal vitamins – for both partners.

Beli's Vitality blend – a combination of six key ingredients – continues to set our men's prenatal well apart, even as prenatal vitamins for men become more mainstream. If you’re looking for a prenatal vitamin to support male fertility, Beli Vitality for Men has exactly what you need.

The more, the merrier may be the old saying, but that’s really not what you want happening in your prenatal vitamin. When it comes to this sort of specialized nutritional support, what’s not included is just as key as what is. That's why you won’t find DHA (among other ingredients) in our prenatal vitamin.