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Stacking the Deck: 11 Easy Ways to Support Men’s Fertility

Environmental stressors, diet, and our modern lifestyles are a triple threat to men’s fertility health, wreaking havoc on sperm DNA. The good news is that there are simple things you can do to combat those threats and actually naturally support testosterone levels, sperm count, and sperm motility, and supporting your overall fertility health.

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Making the decision to have a baby is an emotional roller coaster – and we aren’t just talking about the hormones. Both hopeful parents-to-be experience this individually, and both the carrying and non-carrying sides of the equation have their own set of emotions. It brings up an unexpected benefit of men’s prenatal vitamins – for both partners.

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The more, the merrier may be the old saying, but that’s really not what you want happening in your prenatal vitamin. When it comes to this sort of specialized nutritional support, what’s not included is just as key as what is. That's why you won’t find DHA (among other ingredients) in our prenatal vitamin.

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It’s an interesting truth that many people trying so hard to conceive are willing to try just about anything – special herbs and teas, medications, you name it – but have often jumped straight past the fundamentals of plain ol’ good health. In the interest of keeping things simple, we’re sharing the five pillars of fertility.

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