Why winter is the best time for baby-making, backed by science!

Crunchy leaves, pumpkin spice everything, ugly sweater parties, cookie swaps… and prime baby-making action? Turns out, there’s more to fall and winter than cooler temperatures, way too much sugar, and maxed out credit cards. Most births in the US fall between June and early November, which means more of us are getting busy in the fall and winter.

So what’s the deal? Is it the cold weather or all the festivities driving us between the sheets? 'Tis this really the season for a baby? That ugly sweater is pretty cute, but you can chalk this up to reproductive seasonality. Here’s what that means, why it matters, and what to do to use it to your advantage.

Apparently, It’s Mating Season

The reproduction of all living organisms (really, all of them — insects, plants, reptiles, birds, mammals) is surprisingly seasonal, and it’s an evolutionary thing. Reproductive seasonality evolved in an effort to maximize success, and it correlates to the environment. Depending on where you are this time of year, you’re navigating some version of winter, spring, summer, and fall, or, along the equator, wet and dry seasons. Over thousands of years, organisms evolved strategies related to reproduction at the most opportune time of the year, and we’re no exception.

There are other interesting patterns too. Birth seasonality correlates to both local temperatures and day length, and tend to be more significant in rural areas than urban. That’s likely because folks in the country may be more susceptible to changes to environmental changes and more likely to make accommodations for things like colder temperatures or shorter days. Researchers theorize that these kinds of environmental factors could have an influence over sexual behavior and may in fact drive seasonal changes in fertility. 

That means that fertility itself could be changing throughout the year. That’s the case in certain species, which only mate and conceive through very specific windows during the year. In fact, day length directly impacts both their hormones and their ability to conceive.

Fascinating, But What About People? 

Turns out, we may not be so different, at least in terms of the influence of day length on our fertility. That also may handily explain why birth seasonality patterns vary from one place to another. Other factors that researchers are pinpointing? Social status and standards of living. All in all, social, environmental, and cultural factors each play a role. But things may be changing.

In the northern hemisphere, birth seasonality is on the decline and social factors are probably partly why. Between family planning and the uncomfortable truth that we’re largely disconnected from the natural environment and the seasons, seasonality is becoming less of an influence for people. 

Still, it’s not gone yet, and for researchers, understanding this kind of seasonality can impact outbreaks in childhood disease. For the rest of us, it’s kind of a cool trivia tidbit. And we’ll go ahead and take this opportunity to remind you that if a baby is a goal this holiday season, ensuring your nutritional needs are both being met can be a game changer. Enter Beli for Men and Beli for Women, the first prenatal vitamin system designed for him and her. Because yes, men should be taking prenatal vitamins, and no, not all prenatals are equal.

Best to stack the deck when you can, right? Enjoy the season, and happy holidays from the team here at Beli!

Shop the Story

Additional Resources

Many men overlook how crucial sperm health is until it's too late. Red flag statements can signal poor sperm quality. Whether trying to conceive or maintaining health, recognizing these signs early can impact your fertility and well-being.

Read More

Fall is not just a time for pumpkin spice lattes and cooler weather; it’s also an opportunity to optimize fertility, particularly for men. Cooler temperatures naturally benefit sperm health, while Beli for Men provides the essential nutrients needed to take those benefits even further. 

Read More

Egg quantity and quality are critical aspect of our reproductive well-being. By understanding the ideal number of eggs at various ages, why egg quality and quantity matter, and how to nurture and improve egg health, we can make informed decisions about our fertility and overall health.

Read More

Miscarriage is a complex issue, and while sperm health is just one factor, it's a crucial one. By understanding the statistics and research surrounding miscarriage and sperm health, couples can take proactive steps to improve fertility outcomes. Beli Vitality for Men offers a comprehensive fertility supplement solution, supported by industry research and designed to improve sperm health. By combining Beli Vitality with healthy lifestyle choices, couples can optimize their fertility journey and increase their chances of a successful pregnancy.

Read More

While it’s true that popular hair loss meds work minor miracles on that receding hairline and back-of-the-head bald patch, it’s also true that it can come with side effects—some of them sexual. So, what does that mean in terms of male fertility? Here’s what couples should understand about the effects of popular hair-loss medications on sperm health.

Read More

The long, lazy days of summer aren’t just prime vacation days. Summer could actually be an especially fertile season, which may be of interest to couples who are interested in starting a family. If you’re angling for parenthood this summer, here’s what to know about the season of fertility.

Read More

The summer heat really can have a temporary effect on male fertility, so doing what you can to keep cool, especially if the goal is becoming a dad, is really important. Here are tips to keep you and the boys cool this summer.

Read More

If you’re no stranger to the telltale signs of seasonal allergies—sneezing, itching, nasal congestion, irritated eyes, the works—you’re likely familiar with antihistamines. When you’re actively trying to conceive, there’s more to understand about histamines, seasonal allergies and how it affects your fertility.

Read More

When the plan is a baby, but you’re having a hard time conceiving, it’s normal to start wondering why. While there can be a number of issues in play, one tends to be overlooked: sleep quality. Specifically, men who have the sleep disorder sleep apnea could be at greater risk of fertility issues. Now, new research is drawing a more definitive link between sleep apnea and male fertility. Let’s review.

Read More

Fact: You can’t look at a guy—or eyeball his semen sample, for that matter—and determine his fertility. It just doesn’t work that way. The only way to truly assess sperm health is with a semen analysis. But there are a few lifestyle choices and truths that may indicate whether a man’s sperm is healthy and happy. 

Read More

While PCOS can be a challenging condition to manage, natural supplements like inositol that are included in Beli Preconception Boost offer a beacon of hope. Inositol's ability to improve insulin sensitivity, hormone balance, and ovulatory function makes it a valuable tool in the PCOS management toolkit. 

Read More

The concern that hormonal contraception affects future fertility is making the rounds on social media again. But research continues to show that all that worry is for naught. While birth control doesn’t cause long-term fertility issues, it can mask them by creating an artificial cycle—something that’s important to understand.

Read More

While it’s lumped into the “bodily fluid” category, semen is a complex cocktail of compounds designed to support fertility. Like sperm quality, semen health can be influenced by lifestyle factors—an important realization for couples trying to conceive. From color to consistency, here’s what healthy semen looks like.

Read More

There’s a lot of chatter when it comes to male masturbation and what it says about a man’s fertility or whether it’s an issue when a couple is actively trying to conceive. And in the interest of clearing up the confusion, we’re taking a facts-based approach to the topic of men, masturbation and fertility.

Read More

For many of us, our twenties and even thirties are a time when the focus is on pregnancy prevention. And that’s okay! But even when the idea of motherhood is miles away there is tremendous value in understanding your fertility health and what you can do to support it during these young, carefree days.

Read More

Once a month, PMS symptoms make their unpleasant presence known. And while knowing what’s happening won’t make PMS magically disappear, it can help you manage symptoms by balancing hormones and supporting your reproductive health. Let’s review.

Read More

Raise your hand if you already know that you have a biological clock. From age 35 and beyond, there is a natural decline in testosterone and sperm quality. Just as people lose muscle strength, flexibility and endurance with age, sperm also tend to lose their "fitness" over the life cycle. But what does that mean—and does it really matter?

Read More

It’s an easy assumption, but you’re much better off thinking that every prenatal vitamin is wildly different in terms of composition, nutrient quality and, importantly, nutrient amount. Not only is that actually true, it puts you in the smart consumer mindset of understanding what matters in a prenatal vitamin—and why.

Read More

If you have endometriosis, you can already recite its lengthy list of pretty terrible symptoms. And the standard options for managing those symptoms — medications, hormone therapy, hormonal birth control, estrogen blockers, surgery —  aren’t always great. But there is evidence that a so-called “endometriosis diet” can help.

Read More

Men really do benefit from specialized nutrition in the form of a prenatal vitamin that’s formulated to support sperm health. Here’s what that looks like, and how specific nutrients can impact a man’s fertility health before fatherhood.

Read More

Shilajit is finally getting the credit it’s due, and we’re proud to point out that our proprietary formula was the very first to include this powerful Ayurvedic compound. Here’s why shilajit is rapidly becoming the darling of the male fertility world–and what you’re missing if you’re skipping it.

Read More

Ever wondered why men produce so much darn sperm, especially if only one of them will ultimately fertilize the egg? There are millions of sperm in normal ejaculate because it increases the likelihood that one will reach the egg and seal the deal. It begs the question, what exactly happens on the journey to the egg?

Read More

Optimal nutrition plays a pivotal role in enhancing fertility and supporting a healthy pregnancy. A diet rich in essential nutrients, such as vitamins, minerals, antioxidants, and healthy fats, lays the foundation for reproductive health.

Read More

Is there anything unsexier than scheduled, pressure-ridden, trying-like-hell-to-conceive sex? But good news. We’ve found handy workarounds and tricks of the trade, so forget the basal temperature chart for a second and read on for four ways to keep things hot when you’re TTC.

Read More
×

Change Shipping Country

Cancel