Testosterone Peaks in Summer. Are You Ready for Fatherhood?

Think prenatal vitamins are just for women? Think again.  From sperm count to embryo health, men play a bigger role in fertility than most people realize. Read now to learn what no one’s telling men about fertility, supplements, sperm quality, and how Beli is changing the game.

The long, lazy days of summer aren’t just prime vacation days. Summer could actually be an especially fertile season, which may be of interest to couples who are interested in starting a family. If you’re angling for parenthood this summer, here’s what to know about the season of fertility.

Your body is capable of incredible things, but only if it’s supported. Nutrient sufficiency isn’t a luxury. It’s the biological baseline your hormones, your fertility, and your energy depend on. It’s about fueling your potential—and it starts from within.

Ever wonder what’s up with perimenopause? It’s the hormonal rollercoaster before menopause, hitting 1.5 million U.S. women yearly and it’s all over TikTok in 2025. Think irregular periods, hot flashes, and questions like, “Can I still conceive?” Spoiler: Yes, with help! Inositol and Beli Preconception step in helping ease mood swings (40% better, per studies) and supporting ovulation (up 65%). Curious about the chaos and how to tame it? Unravel the mystery, from symptoms to fertility tips, right here.

Getting your body healthy doesn’t guarantee pregnancy, but it dramatically increases your chances. In this post, we break down what fertility support really means, why it's still incredibly valuable, and the science behind how it sets you up for success—even if the journey isn’t linear.

When it comes to fertility, most people assume they’ll figure things out when the time comes. But what if there were things you should know long before you even start trying? We surveyed our customers—men and women at different stages of their fertility journeys—to find out the biggest surprises they encountered along the way.