5 Easy Swaps for a Fertility-Friendly Home Environment

Fun fact – chemical-based preferences that steer women toward specific men appear to play out between the human egg and sperm, with the egg “choosing” which sperm will be the lucky winner in the race to fertilization. Spoiler – the higher quality the sperm, the better the odds of a successful journey and conception.

It’s resolution-making time, and a lot of folks have babies on the brain. We got you! We double checked with the experts for the best ways to support and promote fertility for the very best chances of a healthy conception, pregnancy, and bouncing baby.

Your prenatal vitamin is more than just a vitamin – it’s a potent little capsule brimming with key nutrients that support your fertility health and your growing baby. But while people tend to throw the terms around interchangeably, vitamins, minerals, and antioxidants are distinct. Here’s what makes all three different and why they matter in your prenatal vitamin.

These festive drinks are sure to get you into the holiday spirit. No boozy spirits necessary! They’re perfect as your signature alcohol-free party drink.

Morning sickness – if you know, you know. It’s one of the least glamorous aspects of pregnancy, and it makes getting through your day (or, you know, getting upright to actually start your day) so much harder. Read on for four surprisingly effective tips to combat morning sickness – and know we’re sending virtual hugs and sympathy, mama!

While everyone loves shopping for a new baby – those teensy shoes! – you may feel a little mystified about how to gift all the pregnant people in your life. Good news! We asked a bunch of them what they’d love most this holiday season. So without further ado, we present our holiday gift round-up for your very favorite pregnant people. Trust us, she’ll love it.