It Starts With The Sperm: Protecting Sperm DNA

In this three-part mini series, we’re covering all the ways sperm seals the deal for a healthy conception, pregnancy and baby, with a deep dive into three key functions. First up is how a man’s sperm affects placental development. Spoiler: sperm carries what amounts to the architect’s rendering of the placenta, so it’s no small thing!

You may know all the ways collagen benefits you before, during and after pregnancy, but there are a handful of little best practices that can actually make or break the experience. In the interest of ensuring that you’re really reaping the benefits, we’re highlighting three mistakes you’re (probably) making with prenatal collagen.

As you navigate the journey to parenthood, one thing should remain constant—the small yet significant ritual of taking your prenatal vitamin. That humble little capsule may seem like such a little thing, but it’s one of the most important ways you can support your fertility health and the health of your baby-to-be. This is no one-and-done thing—here’s why your prenatal vitamin needs to be a daily habit, plus how to make it happen.

In this ingredient spotlight, we’re running down all the facts about magnesium and why it’s such an important ingredient in your prenatal vitamin.

Polycystic ovary syndrome, or PCOS, affects 1 in every 10 women of childbearing age, which adds up to a lot of women. Sure, they’re not all actively trying to conceive, but those who are will find PCOS poses a hurdle. The good news—it’s a hurdle that can be managed

Low or abnormal sperm count can be a sign of an underlying health condition, and that’s something you’ll want to resolve if the plan is a baby. So, what is a normal sperm count? In this post, we’re telling you everything you need to know about normal sperm counts, why it’s not the only parameter of sperm health you need to know, and 5 tips for improving sperm quality.