Here’s Why Your Prenatal Vitamin Needs to be a Daily Habit

In this ingredient spotlight, we’re running down all the facts about magnesium and why it’s such an important ingredient in your prenatal vitamin.

Polycystic ovary syndrome, or PCOS, affects 1 in every 10 women of childbearing age, which adds up to a lot of women. Sure, they’re not all actively trying to conceive, but those who are will find PCOS poses a hurdle. The good news—it’s a hurdle that can be managed

Low or abnormal sperm count can be a sign of an underlying health condition, and that’s something you’ll want to resolve if the plan is a baby. So, what is a normal sperm count? In this post, we’re telling you everything you need to know about normal sperm counts, why it’s not the only parameter of sperm health you need to know, and 5 tips for improving sperm quality.

Smoothies and collagen powder have always been the iconic duo. However, it’s high time we shared a few recipes to shake things up in the kitchen. Plus, as an expecting mother, we want to offer a couple of easy recipes to satisfy your pregnancy cravings and boost your collagen intake during your baby-making journey!

Pregnancy is a time to get really particular about what you’re ingesting. From the cleanest prenatal vitamin you can find to ten months of minimal caffeine and zero sushi, you’re taking precautions. And rightfully so! So what does that mean for your favorite collagen supplement? Can you take collagen while you’re pregnant? You certainly can—with caveats.

Beli is harnessing the many benefits collagen protein delivers during preconception, pregnancy, and postpartum recovery with the release of our latest and greatest product. Meet Beli’s Prenatal Collagen Protein Boost!