CoFertility Dubs Beli Women One of “The Best Women's Fertility Supplements Out There”

After all that hard work, your baby is here! But don’t toss the prenatal vitamins just yet. In recognition of World Breastfeeding Week, let’s talk about all your nutritional needs during the breastfeeding stage.

For all you brand new mamas-to-be, we’re sharing the most important nutrients in the first trimester, and what you can do to make sure you’re getting them.

Rescripted, formerly The Fertility Tribe, covers the importance of male fertility supplements. The winning recommendation? Beli for Men!

Planning for a baby is largely a numbers game, and stacking the odds in your favor means doing everything you can to be as healthy as possible during the conception window. And that’s true for both biological parents. The goal is threefold—successfully conceiving, carrying a strong pregnancy, and delivering a healthy baby at birth and beyond. It all starts now, with these six ways to prepare your body (hers and his) for pregnancy.

The best time to start taking prenatal vitamins isn’t when you see those two pink lines—it’s actually before you get pregnant. By the same token, new parents shouldn’t stop taking prenatal vitamins when that sweet baby is finally in their arms. Here’s what to know about starting—and stopping—prenatal vitamins.