Beli Prenatals are HSA/FSA eligible!

Supporting Preconception Health Begins with all the Right Nutrients

And Beli for Women makes it easy. A prenatal vitamin designed for the entire pregnancy journey, including the oh-so-critical preconception window, Beli for Women is formulated with nutrients to fuel your fertility health, promote hormonal balance, and support egg quality. Because the truth is, supporting female fertility health begins with the right nutrients.

KEY TAKEAWAYS

  • Starting prenatal vitamins early is an easy way to fuel female fertility health with key nutrients that may support egg quality and help promote hormonal balance.
  • The preconception window is the best time to optimize fertility health
  • Beli for Women referenced the latest research and recommendations to ensure it has all the right nutrients.
  • A high-quality prenatal vitamin is a powerful addition to a healthy lifestyle.

Planning for Pregnancy 

beli-prenatals-nutrients-for-women

If the plan is a baby, experts recommend getting started on prenatal vitamins early in the game. That’s a strategic plan for a few reasons. One is the value of building up key nutrient stores and ensuring a steady stream of essential vitamins and minerals for the earliest stages of pregnancy. So much development happens in the early days – often before you even realize you’re pregnant – which means a steady stream of nutrients like choline and folate are absolutely non-negotiable. Plus, choline in particular helps reduce the risk of birth defects and lays the groundwork for a baby’s long-term cognitive development.

What you’re doing before the pregnancy, even before the conception, is just as important as what you do once you see those two pink lines. The three-to-six month window before conception is known as the preconception period, and you should use it wisely. Research makes it clear that this is the perfect time to fuel your fertility health to support your pregnancy journey. Research also shows that specific micronutrients can help support female fertility health– everything from supporting egg quality and aiding in the production of important pregnancy hormones.

We leaned on this research to formulate Beli for Women – it’s designed to be exactly what you (and baby!) need, whether you’re just starting to think about pregnancy, actively trying, or already holding your little one in your arms.

Supporting Female Fertility Health

As you prep and plan for conception, Beli for Women has you covered. Here’s what’s included:

Just as important as what we included is what we left out. Beli for Women is formulated without vitamin A because it can be harmful in the earliest stages of pregnancy. In excess amounts, it’s associated with congenital birth abnormalities. Many women receive adequate amounts of vitamin A from their diet.

Beli as Part of a Healthy Lifestyle

Popping a high-quality prenatal vitamin isn’t the only way to stack the deck in your favor. Prenatals for women (and for men!) can help shore up nutritional gaps in your diet and ensure that you’re getting the right nutrients to support fertility, but you can’t overlook the value of leading a healthy lifestyle. That means regular exercise, plenty of quality sleep, healthy stress management, a varied and nutritious diet, and dialing down the bad habits, like too much booze or recreational drug use

The bottom line is that the health of both parents-to-be before conception has a big impact on what’s to come. It’s so important, it can actually have an effect on the health of future generations. Once you understand that, it’s easy to see the value of a science-backed prenatal vitamin made with the kinds of nutrients that can help prepare your body for what’s to come.

Additional Resources

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Can weight loss improve your fertility? That depends on what you read. In today’s post, we’re running through all the latest data on weight loss and fertility, and clarifying why the focus should be less on pounds lost and more on prioritizing habits that support your health as a whole.

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Perimenopause is a transitional time that’s pretty wild in its own right, with hormonal changes similar to a roller coaster and major changes to your cycle. Balanced hormones are, of course, key to successfully becoming pregnant and it’s certainly reasonable to wonder whether it’s possible to get pregnant during perimenopause. The short answer is oh yes. 

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Read More

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Read More

Can weight loss improve your fertility? That depends on what you read. In today’s post, we’re running through all the latest data on weight loss and fertility, and clarifying why the focus should be less on pounds lost and more on prioritizing habits that support your health as a whole.

Read More

Perimenopause is a transitional time that’s pretty wild in its own right, with hormonal changes similar to a roller coaster and major changes to your cycle. Balanced hormones are, of course, key to successfully becoming pregnant and it’s certainly reasonable to wonder whether it’s possible to get pregnant during perimenopause. The short answer is oh yes. 

Read More

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Read More

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Read More

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Read More

Everyone responds to supplementation (not to mention pregnancy!) differently, which is one reason that how you feel isn’t a clue into whether or not your prenatal vitamin is actually working. Instead, you need to be confident about the prenatal vitamin itself, and there are a few things you’ll want to look for.

Read More

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Read More

PCOS is one of the most common causes of infertility in women, but it doesn’t mean you can’t get pregnant. Supplementing with ingredients proven to support women with PCOS can help increase your chances, and so can speaking with your doctor and dietician.

Read More

Pregnancy is a time to get really particular about what you’re ingesting. From the cleanest prenatal vitamin you can find to ten months of minimal caffeine and zero sushi, you’re taking precautions. And rightfully so! So what does that mean for your favorite collagen supplement? Can you take collagen while you’re pregnant? You certainly can—with caveats.

Read More

Learning that you’re about to become a mother is truly life-changing news, and it's always helpful to have an immediate next step or two. Start checking things off this little list, and you’ll be well on your way to a healthy and minimally stressful pregnancy.

Read More

The role of a prenatal vitamin is to support the healthy growth and development of growing babies, and minimizing the risk of birth defects is front and center. But can your prenatal vitamins really reduce the risk of birth defects? Absolutely!

Read More

Think about good nutrition, and protein is generally front and center. It’s the macronutrient behind so many essential processes and functions in the body, from building and repairing muscle and bone to whipping up hormones and enzymes. And the importance of protein only increases during and after pregnancy. Here's why.

Read More

Beli for Women has all the current nutrient recommendations for prenatal vitamins, including choline, vitamin D, folate, magnesium, and iodine. All the right ingredients, in all the right amounts. But it does beg the question, how exactly does Beli fit everything into just three capsules?

Read More

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Read More

The heat and humidity on these endless summer days can be hard to beat, and believe us when we say it’s even harder when you’re pregnant. The good news—you can do this! And we can help with these four not-so-obvious tips to beat the summer heat during pregnancy.

Read More

Up to 90% of pregnant women will end up with stretch marks—call it a maternity souvenir. That’s why the internet is full of creams and lotions and potions that promise to prevent these completely harmless but largely undesirable scars. By and large, stretch mark prevention products are largely anecdotal (and definitely unproven). But what about collagen?

Read More

You may know all the ways collagen benefits you before, during and after pregnancy, but there are a handful of little best practices that can actually make or break the experience. In the interest of ensuring that you’re really reaping the benefits, we’re highlighting three mistakes you’re (probably) making with prenatal collagen.

Read More

Pregnancy is a time to get really particular about what you’re ingesting. From the cleanest prenatal vitamin you can find to ten months of minimal caffeine and zero sushi, you’re taking precautions. And rightfully so! So what does that mean for your favorite collagen supplement? Can you take collagen while you’re pregnant? You certainly can—with caveats.

Read More

Learning that you’re about to become a mother is truly life-changing news, and it's always helpful to have an immediate next step or two. Start checking things off this little list, and you’ll be well on your way to a healthy and minimally stressful pregnancy.

Read More

There’s an essential connection between our minds and our bodies, and when we neglect one, it inevitably catches up with us through the other. For women becoming mothers especially, the body-mind connection is worth paying close attention to. Here's how prenatal vitamins can help.

Read More

Think about good nutrition, and protein is generally front and center. It’s the macronutrient behind so many essential processes and functions in the body, from building and repairing muscle and bone to whipping up hormones and enzymes. And the importance of protein only increases during and after pregnancy. Here's why.

Read More

Somewhere between the “let’s have a baby!” conversation and seeing those two pink lines, you’re going to end up researching prenatal vitamins. And trust us when we say you’re going to have a ton of options to wade through. Consider this your handy guide to the best prenatal vitamins for men and women in 2023.

Read More

Beli for Women has all the current nutrient recommendations for prenatal vitamins, including choline, vitamin D, folate, magnesium, and iodine. All the right ingredients, in all the right amounts. But it does beg the question, how exactly does Beli fit everything into just three capsules?

Read More

Getting your ducks in a row at least three months before you hope to conceive can help nourish your fertility in preparation of everything to come. That’s where a high-quality prenatal vitamin for you both comes in. Our guide walks you through all the behind-the-scenes benefits during your first three months on Beli.

Read More