The PreConception Podcast: The Importance of Nutrition to Sperm Health

In this episode, Brooke Boskovich, a functional dietician specializing in fertility and horomone balance, talks about Beli as part of her discussion on the impact that nutrition has on sperm quality, how to improve the quality of your sperm before conception, and nutrients important to achieving optimal health outcomes from conception.

In the podcast, Brooke names Beli as the best male prenatal!

  • Best male prenatal on the market 
  • Evidence-based 
  • Right doses of important nutrients, including CoQ10 and Zinc 
  • Recommended to take it for at least 100 days to help get significant sperm results 

“I just hope that you to take away from this episode that preconception care is just as important for men as it is for women. And if you can make these changes together as a team, you're definitely going to improve your overall outcomes, whether it's decreasing time to pregnancy or decreasing risk of miscarriage. And it's never too early to start. So even if you're just starting to think about trying to conceive, making these adjustments now can make a really big difference in your fertility.” 

You can listen to the full podcast here.

You can learn more about Brooke on her website at or by following her on Instagram @the.fertility.dietitian.