Most Guys Have No Idea: You Don't Have Sperm, You Make It

Trying to conceive or pregnant? Decide when to share your fertility journey with unique tips and real stories. Read now to navigate your TTC or early pregnancy choice!

Summer boosts his testosterone. Learn how it impacts fertility and what he can do now to improve your chances of conceiving.

Think prenatal vitamins are just for women? Think again.  From sperm count to embryo health, men play a bigger role in fertility than most people realize. Read now to learn what no one’s telling men about fertility, supplements, sperm quality, and how Beli is changing the game.

Your body is capable of incredible things, but only if it’s supported. Nutrient sufficiency isn’t a luxury. It’s the biological baseline your hormones, your fertility, and your energy depend on. It’s about fueling your potential—and it starts from within.

Getting your body healthy doesn’t guarantee pregnancy, but it dramatically increases your chances. In this post, we break down what fertility support really means, why it's still incredibly valuable, and the science behind how it sets you up for success—even if the journey isn’t linear.

When it comes to fertility, most people assume they’ll figure things out when the time comes. But what if there were things you should know long before you even start trying? We surveyed our customers—men and women at different stages of their fertility journeys—to find out the biggest surprises they encountered along the way.