Beli Prenatals are HSA/FSA eligible!

The Unexpected Benefit of Men’s Prenatal Vitamins – For Both Partners

Making the decision to have a baby is thrilling, to say the least. But it’s also an emotional roller coaster – and we aren’t just talking about the hormones. Both hopeful parents-to-be experience this individually, and both the carrying and non-carrying sides of the equation have their own set of emotions. Specifically, dads can feel a little left out, particularly during the pre-conception stage and early part of pregnancy. And that makes sense. But flip the coin, and many women can feel like the burden to conceive and carry a successful pregnancy is entirely on them. It brings up an unexpected benefit of men’s prenatal vitamins – for both partners.

KEY TAKEAWAYS

  • Men can help their partners feel supported during the TTC stage by staying engaged, being present, and being a willing participant in lifestyle changes.
  • Men’s prenatal vitamins play a key role during preconception, supplying specific micronutrients shown to support and promote sperm health. Research shows that a man’s health prior to conception can profoundly impact conception, his partner’s pregnancy, and the health of their baby.
  • An unexpected benefit of prenatal vitamins for men is the level of involvement it imparts. It’s not uncommon for men to feel isolated or left out during preconception and early pregnancy, and this small daily action can help him feel more involved.
  • For women, a partner taking prenatal vitamins can be a sign of his commitment to becoming a father.

It takes two to tango, as they say, but feeling like your partner is really supporting you during this whole let’s-have-a-baby thing requires a little more than that. Luckily, there are simple, meaningful ways your partner can show support. To make this crystal clear and easy, we’re bulleting it out – so send it to whomever needs to see it!

  • Stay engaged and present. That means prioritizing all the doctor’s appointments, especially if they involve any kind of infertility treatment. But beyond simply showing up, ask questions and really listen, both ways to show that you’re in this, too.
  • Learn more about her cycle. If you aren’t yet even semi-clued in to her cycle, start paying attention. Having both partners pay attention to this can make her feel like it’s not just her job to time things properly, which can reduce stress levels. And you know what they say about stress and fertility
  • Get on board with lifestyle changes. While a lot of the fertility equation is simply out of our hands, there’s much to be said about prioritizing the tenets of basic health. It’s not necessarily sexy or cutting-edge, but we do know that all of the things that support your health as a whole also support your fertility health. If your partner is making changes in her life – eating a more nutritious diet, trying to get more sleep, practicing stress management, exercising, that kind of thing – follow her lead. It’s a fact that a man’s health before conception directly affects everything from conception to the health of a pregnancy to the lifelong health of your baby. There is no better time to commit to a healthy lifestyle than this oh-so-important preconception window, so make a point of doing it together. We have a handy list right here to help you get started.
  • Swap the multivitamin for a men’s prenatal. Yes, men’s prenatal vitamins are a thing, and yes, you should be taking them if you want to be a dad.

The Value of Men’s Prenatal Vitamins 

beli-baby-unexpected-benefit-mens-prenatal-vitamins

A high-quality men’s prenatal vitamin goes hand-in-hand with living a healthy lifestyle. Research shows that the most common cause of deficiencies in a man’s sperm is a lack of specific nutrients. Over 40% of couples are unable to conceive because of problematic sperm. Even more distressing, a 2012 study found that just one man in four has optimal sperm health. Clearly, a nutritious diet is important, and supplementing with a great men’s prenatal to shore up any nutrient gaps is a good way to cover all his bases for the greater chance of a successful conception. 

The benefits continue during your pregnancy, too. It’s common for men to experience a decline in testosterone as your due date nears. Is there a worse time for a guy to experience mood and energy swings? There’s likely a biological component – men with lower testosterone levels would theoretically make better caregivers. Fortunately, sticking with the same men’s prenatal vitamin he started taking preconception can help keep testosterone levels stable.

The Unexpected Benefit of Men’s Prenatals for Both Partners

Aside from supporting and promoting a man’s fertility, there’s an unexpected benefit to men’s prenatal vitamins. It’s a small daily action, but it’s ripe with meaning. Just think about what it signifies. It’s a sign that your partner is in this with you one hundred percent. It’s how he shows you that you’re not alone on this journey, that he’s with you every step of the way. It’s how he lets you know that he shares all the same hopes and dreams of creating your own little family. For women who feel like the burden is entirely on them to conceive, carry, and birth a perfect little human, that level of support is huge.

Pretty impressive for two small vitamins a day, right?

Additional Resources

Jimmy Fallon. Hugh Jackman. Mark Zuckerberg. Keith Urban. Gordon Ramsey. Kyle Busch. Besides immediate name recognition, what else do these men have in common? They’ve all struggled with infertility issues—and it’s something they’re all talking about publicly. Here's why that matters.

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Read More

Here at Beli, we’re staunch advocates of supporting male fertility in anticipation of fatherhood. In fact, our men’s prenatal vitamin, Beli Vitality for Men, is actually our flagship product. Today, we’re diving into the obvious and unexpected benefits of prenatal vitamins for men, starting with what actually happens when you start taking them.

Read More

Forbes Health recently reviewed our men's prenatal vitamins and we love author Leigh Weingus' take: "Beli Men Vitality Multivitamins first caught my eye because while I often see supplements that claim to improve fertility outcomes for women, I rarely see the same thing for men." We hear you, Leigh! Check out the full review here and read on for some highlights.

Read More

Everyone responds to supplementation (not to mention pregnancy!) differently, which is one reason that how you feel isn’t a clue into whether or not your prenatal vitamin is actually working. Instead, you need to be confident about the prenatal vitamin itself, and there are a few things you’ll want to look for.

Read More

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Read More

In this three-part mini series, we’re covering all the ways sperm seals the deal for a healthy conception, pregnancy and baby, with a deep dive into three key functions. First up is how a man’s sperm affects placental development. Spoiler: sperm carries what amounts to the architect’s rendering of the placenta, so it’s no small thing!

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Read More

While it’s true that popular hair loss meds work minor miracles on that receding hairline and back-of-the-head bald patch, it’s also true that it can come with side effects—some of them sexual. So, what does that mean in terms of male fertility? Here’s what couples should understand about the effects of popular hair-loss medications on sperm health.

Read More

A few years ago, the keto diet was all the rage—a high-fat, low-carb way to shed pounds quickly. While it’s lost a bit of its luster, as all diet trends do, interest in the keto diet remains. Specifically, those hoping to become parents wonder whether following this way of eating could support fertility. Is a diet high in fat and low in carbs the answer? It’s possible. Here’s what to know about the keto diet and whether it might help support fertility.

Read More

When you’re pregnant, of course, you’re told to limit your caffeine consumption. But what about when you’re trying to conceive? Can too much caffeine affect your chances of conception as a couple? It's a good idea to cut back—which means you need to be really clear about sneaky sources of caffeine in your diet.

Read More

Here at Beli, we’re staunch advocates of supporting male fertility in anticipation of fatherhood. In fact, our men’s prenatal vitamin, Beli Vitality for Men, is actually our flagship product. Today, we’re diving into the obvious and unexpected benefits of prenatal vitamins for men, starting with what actually happens when you start taking them.

Read More

Forbes Health recently reviewed our men's prenatal vitamins and we love author Leigh Weingus' take: "Beli Men Vitality Multivitamins first caught my eye because while I often see supplements that claim to improve fertility outcomes for women, I rarely see the same thing for men." We hear you, Leigh! Check out the full review here and read on for some highlights.

Read More

Everyone responds to supplementation (not to mention pregnancy!) differently, which is one reason that how you feel isn’t a clue into whether or not your prenatal vitamin is actually working. Instead, you need to be confident about the prenatal vitamin itself, and there are a few things you’ll want to look for.

Read More

We’re back with our second post in our “It Starts With The Sperm” mini series on the key roles sperm plays in conception, pregnancy and baby, and this time, we’re talking DNA. When it comes to male fertility, it’s not enough to have a high sperm count and top marks for motility and morphology. Without low levels of DNA fragmentation, a man’s fertility—along with his ability to successfully conceive with a partner—is affected.

Read More

In this three-part mini series, we’re covering all the ways sperm seals the deal for a healthy conception, pregnancy and baby, with a deep dive into three key functions. First up is how a man’s sperm affects placental development. Spoiler: sperm carries what amounts to the architect’s rendering of the placenta, so it’s no small thing!

Read More

The role of a prenatal vitamin is to support the healthy growth and development of growing babies, and minimizing the risk of birth defects is front and center. But can your prenatal vitamins really reduce the risk of birth defects? Absolutely!

Read More

You think you know, but when it comes to male fertility and sperm health specifically, you probably have no idea. Here at Beli, we’ve had an education-first approach to male fertility since day one and today we’re breaking down fact from fiction, sperm edition. Let’s see how you do!

Read More

Between responsibilities at home and at work, commitments that just keep piling up, and a mile-long to-do list, sex may be on your mind, but only in a vague, wouldn’t-that-be-nice kind of way. It's normal! But men hoping to become fathers might be stressing that a waning sex drive is signaling a problem with their fertility (spoiler: not necessarily). Still, it’s true that a man’s fertility and his libido are linked, so let’s hop into all the details, including 4 ways to rev up that sex drive.

Read More

Medical science tells it like it is–a man’s health and his fertility are undeniably linked. But what role do genetics play in the fertility factor? It's a good question! In today's post, we're taking a deep dive into exactly how genetics affect male fertility.

Read More

Time and time again, men are an afterthought in the fertility conversation, and it’s setting couples up to fail. In light of recent research confirming–again–that sperm counts around the world are indeed declining, Beli wants to lead the charge. Join us, and let’s make March men’s fertility awareness month.

Read More

Knowing all the facts about sperm doesn’t just make you positively lethal on trivia night, it actually puts you in prime position to optimize your chances of a healthy conception, pregnancy and baby. So let’s get to it, with these 10 facts about sperm that will (probably) blow your mind.

Read More

Shilajit is finally getting the credit it’s due, and we’re proud to point out that our proprietary formula was the very first to include this powerful Ayurvedic compound. Here’s why shilajit is rapidly becoming the darling of the male fertility world–and what you’re missing if you’re skipping it.

Read More