Three Mistakes You’re Making with Prenatal Collagen

Beli is harnessing the many benefits collagen protein delivers during preconception, pregnancy, and postpartum recovery with the release of our latest and greatest product. Meet Beli’s Prenatal Collagen Protein Boost!

There’s an essential connection between our minds and our bodies, and when we neglect one, it inevitably catches up with us through the other. For women becoming mothers especially, the body-mind connection is worth paying close attention to. Here's how prenatal vitamins can help.

Dr. Taylor Wallace calls choline the “under-consumed and under-appreciated essential nutrient.” He’s right–in spite of its importance, choline is worryingly absent in so many mainstream prenatal vitamin formulas. We sat down with Dr. Wallace for a rundown on choline and why it’s so critical for pregnant and nursing moms, plus how to be sure you and your baby are getting enough.

Any idea exactly how your prenatal vitamin is helping you, him, and baby on this wild procreation ride? Read on for a breakdown of all the benefits of prenatal vitamins for you and your baby from preconception to postpartum.

Welcome to the fourth trimester, i.e. the post-natal stage—the window of time after your baby is born that feels like it’s simultaneously dragging by and going in the blink of an eye. We don’t have to explain the importance of taking care of yourself during this stage, and because you have *so* much on your plate these days, we’re making it easy.

After all that hard work, your baby is here! But don’t toss the prenatal vitamins just yet. In recognition of World Breastfeeding Week, let’s talk about all your nutritional needs during the breastfeeding stage.