Beli Prenatals are HSA/FSA eligible!

Fertility Smoothie Recipe from the Founder of Bumpin Blends

Big thanks to Lisa Mastela from Bumpin Blends for today's guest post and fertility smoothie recipe!

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Welcome to the fourth trimester, i.e. the post-natal stage—the window of time after your baby is born that feels like it’s simultaneously dragging by and going in the blink of an eye. We don’t have to explain the importance of taking care of yourself during this stage, and because you have *so* much on your plate these days, we’re making it easy.

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You might be shocked to hear it, but many of the popular prenatal vitamins so aggressively marketed to pregnant women today don’t meet current nutrient levels a number of key nutrients, according to both the American Medical Association and the American Academy of Pediatrics. Choline is one of them.

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