Understanding Hormonal Acne in Women: Symptoms, Causes, and How to Alleviate It

It's a hot parent summer! Stay cool this summer with unique tips for those trying to conceive, pregnant, or postpartum, ensuring comfort and prioritizing health and well-being.

These alcohol-free beverages are not only refreshing and festive but also packed with nutrients that are great for you and your baby - and don't worry, we've got dads covered, too!

Choline is an overlooked essential nutrient in many prenatal vitamin formulas, and it's a major oversight. Here at Beli, we've been sounding the alarm for years and it's gratifying to see that the market is beginning to catch up. That's thanks in part to articles like "The 7 Best Choline Supplements for Pregnancy, According to a Prenatal Dietitian" from Parents. Spoiler: Beli for Women made the list.

Optimal nutrition plays a pivotal role in enhancing fertility and supporting a healthy pregnancy. A diet rich in essential nutrients, such as vitamins, minerals, antioxidants, and healthy fats, lays the foundation for reproductive health.

Somewhere between the “let’s have a baby!” conversation and seeing those two pink lines, you’re going to end up researching prenatal vitamins. And trust us when we say you’re going to have a ton of options to wade through. Consider this your handy guide to the best prenatal vitamins for men and women in 2024.