How Long Should It Take to Get Pregnant?

At Beli, we’re all about transparency, and we strive to be clear on exactly how our products can support you on your journey to parenthood. Today, we’re discussing fertility health, supplements, whether you need them, and how Beli fits in.

Jimmy Fallon. Hugh Jackman. Mark Zuckerberg. Keith Urban. Gordon Ramsey. Kyle Busch. Besides immediate name recognition, what else do these men have in common? They’ve all struggled with infertility issues—and it’s something they’re all talking about publicly. Here's why that matters.

There’s a persistent misconception that a woman’s egg quality is largely untouchable—you get what you get, and the rest is out of your hands. But for women actively planning on becoming mothers, there are a handful of best practices that can go a very long way. So, can you improve egg quality in 90 days?

Heard about CoQ10? This powerful antioxidant has been shown to support men's fertility health. Read on to learn what CoQ10 is, why it's important, and the best way to take it – so that you can start your journey towards healthier and stronger sperm.

Can weight loss improve your fertility? That depends on what you read. In today’s post, we’re running through all the latest data on weight loss and fertility, and clarifying why the focus should be less on pounds lost and more on prioritizing habits that support your health as a whole.

The big key if you’re coming off birth control with plans for a baby is to address the inevitable nutrient deficiencies, which really can impact your fertility.