Why winter is the best time for baby-making, backed by science!

Most births occur between June and early November. Count back nine months, and you’ll see that places most conceptions in the fall and winter. So what’s the deal? Is it the cold weather, all the festivities, or something else driving us between the sheets? That ugly sweater is pretty cute, but you can chalk this up to reproductive seasonality. Here’s what that means, why it matters, and what to do to use it to your advantage.

The Surprising Link Between Cortisol and Fertility: What You Need to Know

Conception & Fertility For Men For Women | 11.19.24

Cortisol isn’t just a stress hormone; it’s a critical piece of the fertility puzzle for both men and women. Understanding how it impacts your body—and taking steps to manage it—can significantly improve your chances of conception

12 Signs Your Prenatal Vitamin Isn't Working—and How to Fix It

For Women Ingredient Spotlight Postnatal & Breastfeeding Pregnancy | 10.24.24

If you’re noticing any of these signs, the good news is that it’s simple to make changes. Switching to a high-quality prenatal like Beli's Prenatal—one formulated with chelated minerals, methylated B vitamins, 400 mg of choline, and vegan vitamin D3—can make a world of difference.

Don’t Ignore These Red Flags for Your Sperm Health

Conception & Fertility For Men | 10.22.24

Many men overlook how crucial sperm health is until it's too late. Red flag statements can signal poor sperm quality. Whether trying to conceive or maintaining health, recognizing these signs early can impact your fertility and well-being.

Unlocking the Power of the 40:1 Myo-Inositol and D-Chiro-Inositol Ratio: A Breakthrough for Hormonal Balance and Fertility Support

10.15.24

Fertility issues can often be traced to hormonal imbalances that affect ovulation, egg quality, and overall reproductive health. Whether you're dealing with PCOS or general hormone fluctuations, the combination of myo-inositol and D-chiro-inositol in a 40:1 ratio has proven to be a breakthrough for fertility support. But why is this specific ratio so powerful, and what happens if you only use one?

Think You're in the Clear? Here’s How to Tell If Your Sperm Count Needs a Boost

Conception & Fertility For Men | 09.30.24

Statistics emphasize that men, especially younger men, are not immune to sperm issues. Men should be proactive about their reproductive health by maintaining healthy habits, addressing any medical issues, and considering supplements like Beli Men’s Fertility to support optimal sperm production and quality.

Fall into Fertility - How Cooler Weather Can Boost Sperm Health

Conception & Fertility For Men | 09.24.24

Fall is not just a time for pumpkin spice lattes and cooler weather; it’s also an opportunity to optimize fertility, particularly for men. Cooler temperatures naturally benefit sperm health, while Beli for Men provides the essential nutrients needed to take those benefits even further.

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