What “Clean” Really Means for Beli Prenatal Vitamins

Beli for Women is formulated with everything you need to fuel your fertility health, promote hormonal balance, and support egg quality. Because the truth is, supporting female fertility begins with all the right nutrients.

A nutrient-dense smoothie is perfect all year long, and we've worked up a recipe that makes taking your prenatal vitamins a downright treat. Pair this morning smoothie recipe with your Beli prenatals and drink up!

Who doesn't love a good charcuterie board? And before you assume these delicious hors d'oeuvres are automatically off the table once you see those two pink lines, we have good news. The Gourmet Shop has a killer list of pregnancy-safe cheeses and accompaniments that will absolutely hit the spot.

When we aren’t on the baby train, we tend to get enough iron in our diets. But that all changes when there’s a pregnancy in the picture, and prenatals are all over the map when it comes to this important nutrient. Here’s what to know about prenatal vitamins and appropriate iron amounts.

Can you ditch one prenatal for another during pregnancy? There’s a lot of contradictory information out there, so we quizzed fertility dietitians for the scoop.

Most pregnant women dutifully taking their prenatal vitamin are coming up short on vitamin D. Here’s why that’s so problematic, and how Beli is making all of this a no brainer.